getting pregnant

January 9, 2010

Five Secrets To Get Pregnant Fast And Naturally

cute_baby1Nowadays, there are many getting pregnant tips and endless advice to choose from. Overwhelming sometimes, time goes fast with no mercy. But, how do we know what is the best individual approach for a healthy conception?

Reading this article and implementing following tips, may just save you from a lot of trouble in the future.

Tip number 1 on getting pregnant fast – Positive mental attitude

The first and most important tip to getting pregnant fast when you are having fertility issues is to remain positive. Too many couples are told that they can never have a baby; it is true in some cases, that infertility is a fact of life. However if you are your partner have a reproductive system that works then you can conceive a child.

Be careful what you wish for try not to have a negative attitude because you can convince your subconscious that you do not want a child. Any thoughts that you may never have a child of your own should be erased permanently from your brain.

Tip number 2 on getting pregnant fast – Be aware of your body

Become attuned your body and its natural cycle. Make sure that you know when you are ovulating because having sexual intercourse for a few days before ovulation and during ovulation will increase your chance of getting pregnant. Keep daily journals reporting how you feel so that you can become more attuned with your body?

Tip number 3 on getting pregnant fast – Watch your weight

Make sure that both you and your partner are physically fit and the correct weight you minimize your chances of getting pregnant if you are either obese or underweight. It is estimated that about twelve percent of fertility problems in women and men that have working reproductive parts is due to weight issues.

Try and remember that it is not just the female that has to be the correct weight. Obese men have a lower sperm count and they also are more likely to have a motility issue which makes their sperm sluggish and slow. Obesity means there is an extra layer of fat around the testicles which has the effect of raising body temperature. Even a minuscule increase in body temperature can mean that less sperm are produced. Excessive exercise can also increase the temperature of the testicles.

Tip number 4 on getting pregnant fast – Stop smoking and drinking

Smoking tobacco has been linked to a lower sperm count and slower motility. Some medical studies have linked long term smoking of marijuana to abnormally developed sperm and a reduced sperm count. Excessive drinking also affects the production of healthy sperm

Tip number 5 on getting pregnant fast – Investigate different sex positions

The missionary position with the male on top is regarded by some doctors as the most satisfactory position to get pregnant. It is physically possible to get pregnant in any position and there are no clinical studies about positions however it is widely accepted that those who have difficulty conceiving are more likely to get pregnant when they optimize the shortest route for the sperm to travel.

Do you have what it takes to change your lifestyle and finally move on?

These Essential Getting Pregnant Tips allow many women to conceive naturally and give birth to healthy babies.

Do you face a problem getting pregnant? Do you have fertility problems or do you just want to ensure that it’s safe for you to become pregnant? If you are looking for more tips and straightforward answers on how to conceive naturally within 2-4 months also visit – http://www.NaturallyPregnant.info.

Article Source: http://EzineArticles.com/?expert=Anna_Davies
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January 6, 2010

Getting Pregnant Bible Review

Click To Download

Click To Download

The ‘getting pregnant bible’ provides you with all the information that you need on becoming pregnant, from conception to full term delivery.  Inside Getting Pregnant Bible you will learn little known tips and techniques for getting pregnant, such as what types of food you should eat and which foods you absolutely need to avoid, how to determine when you are ovulating, the length of your monthly fertility window, and much more.

I will share with you some information from a very good book entitled “Getting Pregnant Bible” by Christena Williams. You can say this is like a Getting Pregnant Bible Review BUT I will give you an UNBIASED review of this book and some contents so that you may decide whether is it a good book or not. This book has helped many women to successfully conceive.

What makes this book unique and special is that, it’s totally different from other fertility books. Getting Pregnant Bible is the best fertility book I’ve read that shares with you all the useful information about conception and useful facts and tips you haven’t heard of.

Here is some of what you will learn:

- 12 tested ways for increasing your fertility,
- How to increase sperm count and have those sperm as healthy as possible,
- Best time to have intercourse (surprisingly, it is not when you are ovulating),
- Techniques for increasing your chances of having twins,
- Myths about conception and pregnancy – some work, some don’t,
- When you should seek the help of a fertility professional,
- Different fertility tests, medical treatments and costs,
- And more…

such as:

Discover the seven things you need to do before you even start trying to get pregnant in order to make sure that your body is ready to get pregnant and to help you have a healthy pregnancy.go_button

Find out what one type of food you should cut out of your diet altogether, and get some ideas about healthy snacks and quick food choices you can make.

It is not just the woman that needs to get ready when the time comes to get pregnant. Dads need to do some things, too. Find out how to increase your sperm count and make those sperm as healthy as possible.

Discover the ins and outs of a normal ovulation cycle, and why your cycle may be different. Learn easy ways to find out how to determine when you are ovulating to increase your chances of getting pregnant.

Get information on the three best ways to chart your ovulation so that you can make sure you are having intercourse at the best possible time.

Learn why having intercourse when you are ovulating is not the best time to do it. This little known secret shows you the right time!

There are ten signs of ovulation. Do you know what they are and how to recognize them? Get detailed information on each one.

Want twins? Here are some ways to increase your chances of getting pregnant with twins.

How long is the window of fertility each month? You might be surprised by the answer.

The myths about pregnancy are discussed in detail. Which ones work? Which ones don’t? Boxers or briefs? Should you buy a fertility statue? How about having sex at certain times of the day? Does acupuncture improve fertility? What effect does stress have on fertility? What about taking cough syrup? Should you invest in belly dancing lessons? How about herbal supplements? Your answers to all these questions and more are answered in chapter six.

There are some studies that depression can affect fertility. Is there any truth to this and what can you do if you are depressed and trying to get pregnant?

We hear more and more about age and fertility. Can your age affect your fertility? Find out in chapter eight.

Find out what Harvard medical school have to say about eating soy and men’s fertility

Discover the twelve proven ways to increase your fertility. Some of them you may have heard of, but others might just surprise you!

If you aren’t ready to have children yet, but do want to at some point in your future, there are things you can do to protect your fertility so that your chances of getting pregnant in the future are better.

Many couples that are trying to get pregnant find themselves confronting the problem of having sex on demand. Find out how to keep sex interesting and from becoming a chore instead of an enjoyable activity!

Can you get pregnant if you have Lupus?

Discover how going on a healthy diet can actually stop you from falling pregnant

Discover the secret foods that are aphrodisiacs! Learn about which spices can increase your libido and make your sex life very interesting!

What is the newest trend in infertility? There are plenty of couples that have given this trend a try and have had a lot of success with it. Find out all about it in chapter ten.

Are you worried about getting pregnant successfully after having been on birth control for a number of years? Is this even something you have to worry about? We have found the answer for you.

If you have a miscarriage, should you wait before trying to get pregnant again? Find out in chapter twelve.

What causes infertility? When should you seek the help of a fertility specialist? What kinds of tests will you have to go through? We guide you through the confusing world of infertility.

Learn what lubricants affect your ability to get pregnant

You really have nothing to lose and possibly everything to gain. Turn one of your deepest wishes into reality. Find out if you can get pregnant with the valuable information provided in this e-book.  What are you waiting for? There will never be a better time than right now to get started finding out about the many things you can do to increase your fertility and also increase your chances of getting pregnant. Studies show that a woman’s fertility decreases dramatically over time, especially once you reach your 30s. The clock is ticking, and time is not necessarily on your side.
Download your copy of this helpful and informative e-book today!

http://www.tips-on-getting-pregnant.com/getting-pregnant-bible

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October 14, 2009

How to Get Pregnant Faster

So you want to know how to get pregnant faster? You’ll want to put some planning into your baby making. Follow these tips on getting pregnant and they will help you conceive more quickly.

Plan Ahead and Stop Taking  Your  Birth Control — Ahead of Time

plan_aheadAccording to  Christopher Williams, MD, a reproductive endocrinologist from Charlottesville, Virginia, you should stop taking birth control pills a few months before you plan to begin trying to conceive.  This includes other methods of birth control, such as, the patch, the ring, Mirena, IUC and Implanon.

“After  using birth control for awhile, it may take your body a few cycles to start ovulating regularly and be primed for pregnancy,” he says. Plus, this gives you time to track your cycle to figure out exactly when you ovulate (step #2), which is key for timing your baby making.

FYI: Once you stop using birth control, you can get pregnant at any time. So if you’re not quite ready to see that pink line on the stick, make sure to use a barrier method like a condom or diaphragm in the interim.

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Know Your Fertile Days

“The biggest mistake my patients make is not knowing exactly when they ovulate,” says Dr. Williams.

calanderNo matter how often you and your partner have sex, if you skip the key days out of the month when your egg is raring to go, you won’t get pregnant.
Until recently, many women did this by tracking their temperature first thing in the morning, called basal body temperature (BBT). Since your temperature spikes slightly — about .5 degrees — around ovulation, this gives you basic info on your cycle. But the problem with this low-tech method is that by the time you notice the change in temperature, you’ve likely already ovulated — and missed out on the best time to have babymaking sex.

Now, most doctors recommend using ovulation predictor kits (OPKs) for a more accurate measure of ovulation. Though you can still use BBT charting to help you get in the ballpark, ovulation predictor kits give you advance warning that your egg is about to be released, so you can plan accordingly. OPKs work by detecting a surge in luteinizing hormone (LH) in your urine, which occurs about 36 to 48 hours before you ovulate.

There are two basic types of OPKs available: Those you use only around the week before you ovulate (these are better for women with very regular cycles, since you need a rough idea of when you ovulate to know when to start using the kit) and those you use every day of the month (a better choice for women with less regular cycles; they’re also a bit pricier).

FYI: For the most approximate way to determine when you ovulate, subtract 14 from the length of your cycle. For example:

* If you have a 28-day cycle, you ovulate around day 14.
* If you have a 25-day cycle, you ovulate around day 11.
* If you have a 35-day cycle, you ovulate around day 21.

Sex Before You Ovulate Is Good

Those stubborn sperm can stick around in your uterus and fallopian tubes for two to three days, but your egg only lasts for 12 to 24 hours after it’s released. So having sex before you ovulate boosts the chances that there’ll be sperm around to greet your egg as soon as it presents itself for fertilization.

For a typical 28-day cycle (where you ovulate on day 14), here’s what you’ll do:

* Start having sex a few times a week as soon as your period ends. Being sexually active that often ensures you won’t miss your most fertile time, especially if your cycle length varies from month to month.

* Make a point to have sex every other day starting around day 10.

* When you have a positive result on your OPK (around day 12), have sex that day and the next two days — these are your primo days out of the month to conceive.

Sex Things You Should Do For Pregnancy

things_you_should_do* Lie on your back after sex. “Because the vagina naturally slopes downward, resting on your back after sex allows sperm to pool there, which gives them an edge in swimming toward your egg,” says Dr. Williams. Should you keep your legs elevated, too? It can’t hurt, he says, but it probably doesn’t help any more than lying down does.
* Have sex before bed. Though some sources report that sperm count is highest in the morning, the truth is that there’s no optimal time of day to have sex. However, doing so before you hit the hay is an easy way to ensure you stay on your back afterward.
* Keep it vanilla(ish). While there’s no single sex position that’s best for babymaking (or for choosing your baby’s sex), stick to one where you’ll be on your back when it’s over.

Sex Things You Shouldn’t Do For Pregnancy

* Use lube to give sperm a leg up. Some people may think that a lubricant may help sperm move more quickly, but the truth is that this can actually hinder your pregnancy efforts. Many formulas may alter the pH balance in the vagina and decrease sperm mobility.
things_you_shouldn't_do* Worry if you don’t have an orgasm. A great perk of satisfying sex, sure, but don’t count on your postcoital bliss to help you get pregnant more quickly. Though some speculate that orgasms boost conception by drawing more sperm into the vagina and uterus, this theory lacks scientific proof.
* Worry about boxers vs. briefs. Because some fertility problems in men stem from a condition where the temperature in the testicles is excessively warm, which affects sperm production, it’s natural to believe that favoring briefs over boxers could hinder conception. However, there’s no good evidence this is true, says Dr. Williams. There’s certainly no downside to his sticking with boxers, but it’s unlikely to significantly speed up your pregnancy timeline.

Time to Test

Get Your Test

Get Your Test

The earlier you know you’re pregnant, the sooner you can see your doctor to start prenatal care and make sure your eating, drinking, and other habits are as healthy as possible. Though some of today’s home pregnancy tests allow you to start testing super-early (as soon as 10 days after you ovulate), you’ll get the most accurate results if you wait until the day you expect to get your period.

Home pregnancy tests work by detecting levels of human chorionic gonadotropin (hCG) in your urine. Levels of this hormone, produced by the placenta, continue to rise in early pregnancy. Tests marketed as “early results” or “early response” may be more sensitive at detecting lower levels of hCG earlier.

Testing too early is likely to yield what experts call a “false negative” result — where the test says you’re not pregnant, but you really are. What’s happening is that your body isn’t producing enough hCG yet to be detected by the test. Waiting and testing again a few days after your missed period is likely to turn up the plus sign you’re looking for.

If the Test Is Negative…

Didn’t get pregnant this month? Don’t panic. Most couples don’t succeed the first time out of the gate (more than half get pregnant by 6 months, about 85 percent by one year). Most likely, you miscalculated your most fertile days, so your partner’s sperm never had the chance to fertilize your egg. Consider switching to a daily OPK if you haven’t already tried it, and get psyched to try again next month. Now you know how to get pregnant faster you are well on your way to building that family you have been dreaming of!


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